
Did an hour of low-heartrate cardio, then worked on lats and abs and came away feeling like a golden god. After my shower I spent ten minutes in the locker room just gazing at myself in a mirror and marveling at how fine I am. Michelle says I am looking like a leaner version of Will Smith. She's got me on fifteen hundred calories a day, overbalanced to protein, with almost zero carbs and an anti-toxin cleansing drink before bed. I can feel the fat cells burning up under my skin. Amazing. PS last night I went up to bed and she was wearing her Angela Davis wig from Halloween. I know it's silly but that wig makes me nuts.
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